"Yoga is the stilling of the fluctuations of the mind"
We are delighted to announce the addition of yoga to the Saint Trainer's services thanks to our collaboration with the wonderful Nisha Ayres.
Nisha offers english speaking yoga sessions for those of us looking for a moment of calm in our hectic, Parisian lives. Traveling to your prefered location, they lead peaceful (or dynamic) sessions in the privacy of your own home.
Nisha offers english speaking yoga sessions for those of us looking for a moment of calm in our hectic, Parisian lives. Traveling to your prefered location, they lead peaceful (or dynamic) sessions in the privacy of your own home.
Nisha Ayres
About Nisha
Born in Devon, UK, Nisha is a British Yoga teacher who earned her RYT 200 hour yoga teacher training in Rishikesh (India), the birth place and world capital of Yoga.
She began practicing yoga and instantly recognised the numerous benefits this lifestyle has to offer.
She trained extensively in dance from a young age, which lead her to perform as a professional dancer for 9 years all around the world. Her career took her to the French capital to continue performing, this time in the infamous Parisian cabarets.
Her passion for dance and movement linked a natural transition to the wonderful world of yoga.
Nisha says....
"I create a safe, non-judgemental space for my students. I have a strong passion to teach yoga and enjoy helping to bring balance, awareness, health and happiness into others lives."
Nisha's classes offer creative sequences with intentional themes, emphasising the importance of proper alignment of the body along with pranayama breathing techniques.
Hatha is a form of yoga emphasising a system of physical postures for balancing, stretching and strengthening the body.
Vinyasa is a style of yoga characterised by linking postures together moving seamlessly from one to another using and practicing rhythmic breathing.
Nisha designs classes that allow students to step off the mat feeling refreshed, nourished and balanced.
She began practicing yoga and instantly recognised the numerous benefits this lifestyle has to offer.
She trained extensively in dance from a young age, which lead her to perform as a professional dancer for 9 years all around the world. Her career took her to the French capital to continue performing, this time in the infamous Parisian cabarets.
Her passion for dance and movement linked a natural transition to the wonderful world of yoga.
Nisha says....
"I create a safe, non-judgemental space for my students. I have a strong passion to teach yoga and enjoy helping to bring balance, awareness, health and happiness into others lives."
Nisha's classes offer creative sequences with intentional themes, emphasising the importance of proper alignment of the body along with pranayama breathing techniques.
Hatha is a form of yoga emphasising a system of physical postures for balancing, stretching and strengthening the body.
Vinyasa is a style of yoga characterised by linking postures together moving seamlessly from one to another using and practicing rhythmic breathing.
Nisha designs classes that allow students to step off the mat feeling refreshed, nourished and balanced.
Nisha Offers:
Nisha specializes in Hatha and Vinyasa yoga
Private 1 hour sessions in the privacy of your own home
Corporate bookings and events
Small group classes at home
Outdoor group classes (summer season only)
Prices from 55€ per hour
Nisha specializes in Hatha and Vinyasa yoga
Private 1 hour sessions in the privacy of your own home
Corporate bookings and events
Small group classes at home
Outdoor group classes (summer season only)
Prices from 55€ per hour
