Lockdown 2.0 , or 'Lockdown: THE SEQUEL' is upon us and I and the team are once again offering several different services to help keep you active and positive whilst at home!
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1 hr 1 to 1 Live PT Online sessions
Group HIIT Live- Saturday Squad Revamped!
Recorded 15 Day Lockdown Workout Challenge on Youtube
Prenatal 1 to 1 or Group Sessions
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Whether you own equipment or not we can create a session for you to help keep you in line with your goals!
Check instagram/ facebook or email us to learn more!
***********
1 hr 1 to 1 Live PT Online sessions
Group HIIT Live- Saturday Squad Revamped!
Recorded 15 Day Lockdown Workout Challenge on Youtube
Prenatal 1 to 1 or Group Sessions
***********
Whether you own equipment or not we can create a session for you to help keep you in line with your goals!
Check instagram/ facebook or email us to learn more!
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Lockdown Workout Challenge!
15 days of free home workouts using only your body and general household appliances!
Equally, if you have enjoyed my online workouts and are a position to donate, please think about clicking the link below and giving what you can. Many small businesses are struggling during the Covid_19 outbreak and I am currently unable to work physically with my clients but am doing everything in my power to keep working and motivating!
